Sometimes I let things simmer instead of dealing with them.
It can be tempting to think that this a good decision.
My brain has an anxiety side, an eating disorder side, an autism side.
Mostly these sides know that processing things is the right thing to do.
Every once and a while though they forget that simmering is not the same as being ok.
Rolling boils were once simmers, and I need to remind myself of that more often.